A Guide to Meditating with Crystals

A Guide to Meditating with Crystals

Meditation is the art of quieting one's thoughts and focusing on a single thing. It can help you to feel more at peace, find inner strength, or relax after a long day. One way to enhance your meditation practice is by using crystals.

Crystals have been used for centuries as energy amplifiers during healing rituals and ceremonies because they create a field of energy directed toward any desired outcome. Crystals also send out positive energies that are soothing when worn or carried to balance the body's physical system with its spiritual system. 

This blog post will focus on how you can use crystals for meditation purposes so you may take advantage of their amazing benefits!

 

The Benefits of Meditating with Crystals

Meditation is a great way to relax, reduce stress, and find inner strength. Crystals can help enhance your meditation practices in the following ways:

Grounding

Crystals ground you by removing any unwanted energies from your aura and replacing them with positive ones. As a result, grounded people can think more clearly because they have fewer distractions from what is going on in their bodies and minds.

When meditating with crystals, you can visualize grounding cords that draw any impure energy from your aura toward the crystal. This will help you feel clearer, calmer, and more energetic.

Centering

Crystals are the center of energy fields that radiate throughout our body, mind, and aura to influence us subtly on many different levels. They can also create a field of energy around you during meditation so that you feel safe and protected from distractions or sudden changes in your environment. When meditating, visualize yourself surrounded by an energy field of a specific color to help you achieve your desired state of being.

Protection

Crystals have been used as protection amulets against negative energies and harmful entities for centuries because they are naturally energetic filters that send out positive energies when properly utilized.

They can also protect you from outside distractions or sudden changes in your environment while you meditate. When meditating with crystals, visualize yourself surrounded by a shield that repels any unwanted energies from entering your aura or disturbing your meditation state.

Focus

Crystals help focus the scattered energy of our thoughts during meditation to achieve inner stillness and clarity. They channel our mental energy to a focal point to be directed without being disrupted by outside influences. Visualize yourself sitting in a meditative pose while wearing or carrying a crystal pointing toward your third eye chakra.

 

Choosing the Right Crystal to Meditate with

There are many different crystals out there that can enhance your meditation practices. Here are a few of the best ones to get you started:

  • Amethyst is an excellent crystal for centering and protection because it is a natural energy amplifier that creates an energetic field around you for protection.
  • Amber helps us stay focused during meditation by filtering out any scattered or unnecessary thoughts to direct our mental energy towards what is important.
  • Since Black Tourmaline absorbs and deflects negativity as positive ions do in an air purifier, meditating with this crystal will help clear away any unwanted energies before they can disrupt our inner stillness.
  • Selenite absorbs toxic energies from your aura and replaces them with positive ones to help you feel calmer during meditation. 
  • Aquamarine increases our self-awareness to help us recognize the exact moment when we need to take action, such as making an important phone call or booking a flight.  

How to Meditate with Crystals

Choose a crystal to use as your meditation tool

Certain crystals are especially good for meditation purposes because they emit energetic vibrations to help you achieve specific results, such as healing, love, joy, or insight.

Visualize what you want to manifest

When meditating with crystals, clear your mind of any thoughts so you can relax and focus. Then visualize the crystal radiating a specific color that corresponds to a chakra or area of the body you want to heal. Visualize this color filling up this chakra or area as it becomes more illuminated with light.

Breathe deeply and remain still

When meditating with crystals, use slow deep breaths to help you relax and remain still while focusing on achieving inner stillness. Let each exhalation push away distractions and help you feel calmer and more relaxed.

Concentrate on your breath

The focus on your breathing will help you remain still during meditation and achieve an inner state of relaxation that allows you to tap into the knowledge within yourself.

Keep your mind open to what manifests

When meditating with crystals, allow yourself to experience whatever comes into your consciousness while still maintaining the focus on your breath and the crystal or chakra that you are working with. Accept whatever thoughts or images appear within your mind to gain insight into the workings of your own psyche.

Be open to new insights and information

When meditating with crystals, you may find yourself accessing deeper levels of consciousness that are normally hidden from view in our everyday waking state. Let these new insights into reality help guide the knowledge you already have so that you can grow as a person and achieve your desired state of enlightenment.

 

Final Thoughts

Meditating with crystals is a powerful way to achieve your goals and manifest your desires. It is also a great tool for healing the body and mind from within so that you can live a happier, more fulfilling life.

Use this information wisely to help yourself grow in wisdom and enlightenment as you meditate with real crystals regularly.

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